Justin Seyler MS Head Coach & Nutritionist
Justin Seyler brings a decade and a half of high-level coaching experience to the team, having optimized the performance of hundreds of individual clients and professional sports teams—including a four-season tenure with the San Diego Padres. As a former competitive bodybuilder whose athletic path was reshaped by injuries, Justin transformed his personal setbacks into a powerful educational crusade. He earned a Master of Science in Exercise Physiology with a specialized focus on injury prevention and athletic performance, mastering the fine line between pushing physical limits and protecting the body.
Coaching Style & Philosophy Justin takes a direct, no-nonsense approach to physical transformation. He translates complex exercise physiology into practical, actionable nutrition and training strategies designed for consistency. His mission is to help you maximize your physique and performance while building habits that last a lifetime.
- Credentials: M.S. in Exercise Physiology (Specializing in Injury Prevention & Athletic Performance)
- Experience: 15 Years in Strength, Conditioning & Nutrition coaching
- Personal Training Style: Hybrid lifting and high-activity functional fitness
- Off the Floor: Hiking, training his dog, reading manga, and catching up on the latest anime.
Dr. Sierra Seyler, PT, DPT, DN1 Head of Rehabilitation & Recovery
Dr. Sierra Seyler is a licensed and board-certified Doctor of Physical Therapy, personal trainer, and elite coach with 10 years of experience in the fitness industry. A former Division I softball athlete, Sierra transitioned to competitive bodybuilding in 2021, falling in love with the precise science of physique manipulation. Today, she specializes in a hybrid approach to health—offering comprehensive online coaching alongside in-person physical therapy and advanced recovery services, including dry needling and cupping.
Coaching Style & Philosophy Sierra delivers a direct, straightforward coaching style rooted in biomechanics and functional longevity. She believes that rehabilitative care and intense physical transformation go hand-in-hand. Whether your goal is stepping onto a bodybuilding stage or living pain-free, she designs plans that ensure your body operates at its highest capacity.
- Credentials: Doctor of Physical Therapy (DPT) | Licensed & Board-Certified
- Specialties: Telehealth & In-Person Physical Therapy, Dry Needling, Cupping, and Physique Coaching
- Personal Training Style: High-functionality strength training and competitive bodybuilding prep
- Off the Floor: Reading, gaming, long walks, and spending time with her dog.