Our Services
Online Coaching
We combine evidence-based nutrition with flexible planning and compassionate support to provide the accountability you need to reach your goals sustainably!
Private Personal Training
Our private training combines expert technique with a plan that evolves as you do. We focus on movement tailored to your body, ensuring every session is safe, purposeful, and effective!
Injury & Rehabilitation Services
We combine evidence-based protocols with a personalized approach to restore function and reduce pain.
Chat with our Doctor of Physical Therapy Today!
Path to Success
Our guarantee success is actually very simply….
What Our Clients Are Saying
EXCELLENTTrustindex verifies that the original source of the review is Google. Justin trains my son currently on Saturday morning. He loves it, it’s challenging, educational, and you easily see growth. When a child wants to wake up to do workouts, means a lot. Love this programPosted onTrustindex verifies that the original source of the review is Google. Very knowledgeable, motivating and flexible with scheduling. Highly recommend!Posted onTrustindex verifies that the original source of the review is Google. As a tennis player, I sought out Justin's help to get better at my sport. While his background is more in helping baseball players and other sports, he did his research on how the sports trainings align, and where there was a gap in his knowledge, he paid exceptional care and attention to detail, making the workouts both fun and effective. His communication skills are top notch, as Justin seems to be a student of a myriad of topics and he practices what he preaches (check out his Instagram account for pics/vids on how he stays credible, relevant, and wise on a variety of different types of trainings). And he does his best to work with my schedule, while maintaining integrity in keeping his own schedule. In short, not only is Justin an exceptional trainer, he's constantly refining his business model to be the most successful he can be, which is both respectable and inspiring.Posted onTrustindex verifies that the original source of the review is Google. My experience with designer health & fitness has been nothing short of amazing. From the conversation about my plans to the quick answers about questions that arise. The guidance is unmatched and they really truly care about making sure you have a plan that suits what you need. No detail goes overlooked and you’re more than just a client. This is the type of people who are needed in your corner when looking to take back your health and quality of life!Posted onTrustindex verifies that the original source of the review is Google. I started working with Justin In November of 2020 . Starting weight 250 , 5’3 50 years old with joint and muscle pain everywhere. . With his expertise and patience I was able to change a lot of habits. Not only did I need to loose weight but I also had some hypothyroidism and was at a point where no matter what I did I could not lose weight. He taught me how to increase the amount of food I eat by choosing the right foods in the right quantities. After years of yo yo dieting and damaging my metabolism, needless to say, this has not been a quick fix and has been a true process because old habits Die hard. Seven months into this process and I feel like a new person. I am working out 5 days a week( I didn’t see that coming ☺️) body aches are mostly gone. Energy is amazing.. Now that metabolism is working more efficiently weight is starting to fall off. Down to 232..I have a ways to go and know I will continue because I am never hungry using the techniques Justin had given me. Omg … losing weight without being hungry.? That is a first for me. I came for a quick fix and got so much more. I have gotten a healthy sustainable lifestyle that works for me, an overall feeling if being healthy before even arriving to my final destination/goal weight. This is priceless. Justin is kind and doesn’t judge. He does however provide the accountability and feedback needed. The rest has been up to me to hold myself accountable to the goals I set for myself. I could have probably done a fad diet and lost weight a lot faster and then gained it all back and then some. I love that this is sustainable and that at this point I am starting to feel I can fly on my own and still continue to get the results that I want. Thank You Justin for sharing your knowledge on how to care for myself through nutrition and exercise. It’s worth every penny and then some.Posted onTrustindex verifies that the original source of the review is Google. Justin is a great trainer! I feel the results after every single workout. After just 3 months at Designer Health & Fitness, I can see and feel the difference. I highly recommend Justin and DH&F!!Posted onTrustindex verifies that the original source of the review is Google. I went into this investment not knowing if it was worth it. There were definitely times when I thought he didn’t know what was good for me, and I believed I knew what was better, but the truth is thought Justin knows what he’s doing. He follows a really natural path to dieting and the only times I was asked to take a supplement that was I though was questionable the decision was left to me. Never did Justin tell me to take a supplement and have any form of progress directly rely on that supplement. My diet always aligned with my goals using a natural path. My goals with Justin were to lower my body fat percentage. Over 3 months I was able to lose 6.7 pounds of purely fat overall lowering my body fat percentage 7.1%. With how my acne cleared up and how I felt even on bad days. I would recommend you do a consultation if not a monthly subscription with Justin.Posted onTrustindex verifies that the original source of the review is Google. Working with Justin was great! Learned a lot about what foods to eat and why. A lot of simple changes to our diet went a long way. Lost 20lbs in 2 months!Verified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more